6km run on 14 Jun 2015 Sunday

After 6 days of no running, I covered 15 laps or 6km in a time of 30min 7.816sec at the stadium on 14 June 2015. This was faster than the 30min12sec that I managed on 6 May 2015, in fact my first 3 laps was very slow, 2:14, 2:11 and 2:05. My last 6 laps were all faster than 2min each.

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