10Km run 19 Feb 2020 Wednesday

I completed a 25laps or 10km run at the Yck stadium Singapore in 51min 02.6sec. I managed to finish the run without looking at my watch, which I usually do at the end of each lap. I gauged I was like running at close to ninety percent effort, felt winded most of the time. I am trying to move my focus away from my breathing, but it could potentially switch to focusing on how the body felt, not a good thing. 

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