Personal best time in running

 

200m 28.3 sec 1985

These are my all my life time best timing. Hopefully I can still get a chance to better some of these soon! 

400m 65.9 sec 1990

800m 2min41sec 199?

2.4km 9min31sec 1991

3km 13min01sec 199?

5km 23min15sec 199?

10km 50min21sec 2014

21.1km 1hr57min27sec 2012

42.195km 4hr4min26sec 2014



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