Short run today 4 July 2014

4 July 2014, US Independence Day

Run at the stadium this morning 6.56am to 7.31am, completed 16 laps = 6.4km in 34min38.887sec. Started running early today, thinking I can probably break my 10km PB of 51min35sec, but my body is just weak, could not break out of the 2.10-2.12 range per 400m lap.


 

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