3.2km run at the stadium on 20 Feb 2016 Saturday

Ran 8 laps of 400m each at the stadium, total 3.2 km in 15min56sec. My initial plan was to try to run 24 laps of about 2min2sec for each lap and try to break my pb of 50min21sec for the 10km run. My fitness is far from ideal, so will have to try again another day. Slowest lap 2min5sec and fastest lap 1min48sec.

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