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Showing posts from February, 2017

Trying catch up on my running

My longest run this year 2017 is 16.7km in about 1 hour 43 min. Lately, I have been struggling to run longer distance, find it so difficult to clock the distance. I have to find a way to run up to 4 times per week, currently I run only on weekends. I need to learn how to enjoy long runs, maybe I need to look at my gps watch less often and learn to run easy! 

Human Becoming A Single Community

The best way forward for the human race is to come together as one community, it will benefit all. But, it is difficult to forgo selfish human motives! Get rid of the evil side of human and help one another is the right way for the future. Easy to say it out but extremely difficult to carry out. The evil forces are just too strong!