10km run on 8 Nov 2019 Friday

I just completed 25 laps of 400m at the Yio Chu Kang stadium in a time of 52min30.6sec according to my Suunto watch. I was quite surprised by the time as I did not look at the lap time at all today. Although it was not fast by any standard, I was surprised because I was not feeling good at all throughout the run. I just wanted to finish the run to clock some distance. It was even faster than the 8km run at the same stadium yesterday. Average lap time was 2min6.024sec and average per km was 5:15.

My timing did not worsen as I though it would, I just did not feel good during the run.

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