Posts

Running The Mile

Most of us would have heard that Roger Bannister was the first human to even run below 4 minutes for the mile (1609m) in 1954. The current word record 3min 43.13sec set on 7 July 1999 by Hicham El Guerrouj of Morroco. The record has stood for almost 7 years. Wonder anyone would break it soon.

A New Day

I just completed a 5.2km run. A 1.2km run to the stadium in 8min 42.35 sec plus a 10 laps of 400m in 20min37.75 sec. Will continue to train and improve on my running time.

Running

Ran 4 laps of 400m in 7min 20.53 secs, weather very hot! Lap 1)1:58.64 2)1:53.19 3)1:47.25 4)1:41.45

Running

Ran 3.2 km or 8 laps of a standard stadium in 15:58.08 on saturday 18 June 2005.

Running

I like running, but has never been able to run as fast as I would like to since young....how fast can a human run ? Btw 100m world record has just been set 9.77 sec...

Tall buildings

I like tall buildings or rather magnificent buildings tall or short...but mainly tall buildings. Burj Dubai is currently the tallest known under construction building in the world. Approx. 750m.