5th Long Run of the year

Today's run at ECP was actually very ordinary. Reached 10 km mark in exactly 1 hour,
Reached 17km in 1 hour 42min 50sec. The highlight of this run starts here, covered the next km in 5min 2 sec and the following km in 4min 26sec, eventually finished the 20 km in 1hr 55min19sec. Nothing special from the finishing time, but I did covered the last 2.5 km in less than 10min. The last 4 ECP run, I have managed to finish strong, finally managed to overcome the mental barrier, no longer fearing that I cannot substain a fast pace to the end.

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