Short Run

Completed a short run today at Yio Chu Kang stadium, 10 laps of 400m in a time of 20min1.3sec. Not in a correct state of mind to do a good run, going on a business trip with a lot of stuff in mind. Initially thought of going out there to maintain as many laps of close to 2 min each as possible. Need to run 25 laps of 2 min each to go below sub 50min for a 10km, which is 1 of my target this year.

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