Latest run of 10.6km on 29 Mar 2014 Saturday

Did a 10.6km run on 29 Mar 2014, Saturday in 1 hour 4min 59sec. I have not been running much lately, very apprehensive of how far and fast I can run. I started the run late at about 8.45am, the weather was hot, it bother me quite badly, perspire too much to keep the body cool.

Comments

Popular posts from this blog

Relax ! Humans are not going anywhere far !!

SpaceX Starship first touchdown

Human need to move away from combustion engine