My next step to running faster

I think my training plan lack run at faster pace for a prolong period of time. I need to get out there and run 25km at pace faster than 6min per km. I am always apprehensive of running faster as I am afraid I cannot finish my target distance. I will have to try running faster this weekend, I am quite annoy that I have not been improving my running time much at all. But one consolation, after running the 2XU marathon is that I get more confident now, as I seems to like the process of pushing the body and mind beyond my perceive limit. I want to try pushing myself more and see improvement along the way. 

Comments

Popular posts from this blog

SpaceX Starship first touchdown

Human need to move away from combustion engine

SpaceX Starship 4th IFT 6 June 2024