13.09km run on 24 May 2014, Saturday

Completed a 13.09km run in 1hr22min34sec this morning. It's  a good run by my standard, but I think it's too rush and I started too late as well. My average pace is 6:18 per km. The weather was hot and it  make me perspire a lot. Need to start to buildup my stamina to endure long run.

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