14km run on 10 May 2014 Saturday
Completed my longest run of 14.14km since the 2XU marathon on 2 Mar 2014, in 1hr27min12sec. Average pace 6min10sec, wanted to run further but ut was too hot for me. Not exactly a bad run, but just have to run longer distance. Have to keep going further before Sundown Marathon on 31 May, not much time left.
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