15.07 km at East Coast Park on 25 Dec 2014

Did a mid-range run of 15.07km on Christmas Day in a time of 1hour30min52sec. Felt good during the run, just that that the 1st 10 km was ran quite slowly. Could have run much faster, I am now more aware of how my body will react during the later park of a long run. I guess by running more long distance training run, you unconsciously get better at reading how your body react and is able to run more efficiently.

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