28.05km Run on 15 Nov 2017 Wed

Completed a 28.05 km run this morning in 3hr9min. A slow but good run, struggled quite a bit towards the end, walked another 3km to get home. The most difficult to deal with is the scorching sun, when your body is already so tired towards the last part of a long run, it really try to entice your legs to give up. I had to really tell my body to just press on and not to give in. 

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