Army Half Marathon 9 Sep 2012

Achieved a PB of 1 hours 58min 24sec, could have done better. Completed the the 1st 10km in about 57min and the 2nd 10km in 55min, average pace was 10.7km/h or 5min36.76sec. If I can keep up with my weekly long run of 25-30km, should be able to clock 4hr 45min for SCB marathon on 2 Dec 2012. Have to put in some work to improve my core muscles more.

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