Bad run on 12 May 2013, Sunday16.5 km

Started run at about 6.15 am from Lentor/YCK road towards Yishun. Slow start, completed 1st km in 6min 29sec, feeling ok. Just run at a easy pace, never really get any faster. Reached 10km around Seletar airport, it was really hot by then. Did picked up a little speed from there, and eventually finished the 16.5km run in 1hr48min plus. Drink some water at the public toilet and walk for a few hundred metres and ran another 2.4km back to the start point. Just a lousy run today.

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