7.2 km run at the Stadium on 14 Apr 2015 Tuesday
I was quite happy with my run onTuesday at the stadium, why ? I managed to maintain an average speed of 120.27sec per lap for 18 laps of 400m, which I have never been able to achieve before. I completed this 7.2 km run in 36min5.003 sec. I ran it with a take it easy attitude and I felt good before the run. But, one thing is that I keep feeling like I was running slow and was inpatient to keep running at the same pace and at the same time worry that if I run faster, I would burn out. Anyway, I am happy I have done a sort of a pb for the this distance, which gives me more confident to run longer distance at the same speed for the next run.
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