2 Hour Run on 15 Nov 2015 Sunday

Today, I struggled to finish a 2 hour run, covered 19.15km. 20 days to the Standard Chartered Singapore Marathon on the 6 Dec 2015. Not much time left to run much, I am going to try to build up my core muscle group a little the next 2 weeks. Hopefully, this will help me to complete the last 10km a little faster. I am going to try to maintain a very positive mindset throughout the whole run. I am hoping to dip under the 4 hour 30 min mark.

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