2 Hour Run on 15 Nov 2015 Sunday

Today, I struggled to finish a 2 hour run, covered 19.15km. 20 days to the Standard Chartered Singapore Marathon on the 6 Dec 2015. Not much time left to run much, I am going to try to build up my core muscle group a little the next 2 weeks. Hopefully, this will help me to complete the last 10km a little faster. I am going to try to maintain a very positive mindset throughout the whole run. I am hoping to dip under the 4 hour 30 min mark.

Comments

Post a Comment

Popular posts from this blog

Earth has no Alternative to Combustion Energy

The current gulf war highlighted the human dependence on combustion for energy! Human only knows how to burn and burn, to acquire the energy they needed. If they spent the resources on weapons to energy research, it could produce some form of portable alternative energy sources.  But, humans, being weary of other humans, would never let their guts down! They distrust their own kind so much, that they would go to the extent of mutually destroying each other! The normal human on the street are not to be blamed, it’s the smart leaders that created this mistrust of each other, thinking too much! If all human were to help each other with a kind heart, the world would be a peaceful place. There is no solution for this mistrust, human are trapped in a vicious cycle due to the devil in them that surfaces constantly when it comes to decision time for important agendas.
Read more

Accuracy in Time Keeping in the past

How accurate were human in keeping time before the atomic clock, which came into existence in 1955! If there were a 10 percent off in time keeping, then human could be only in the 1800s now, if their forefathers counting was too slow or human could be in the 2200s if they count was too fast! How reliable were their forefathers time keeping skills ?  Last but not least, there were many inaccuracies in many areas in the past due to unreliable technology in the olden days!
Read more

SpaceX leading but others not following July 2025

 SpaceX has completed 90 launches up to 23 July 2025, they have out done all countries including their own!! But, the rest of the world is not catching up, they would open up the winning distance by a lot more by year end! Not to worry, human are typically slow, as they have too much personal goal to achieve that is much more important to them! Human is able to put up pay load to space at a greater speed than ever before, thanks to the incredible speed that SpaceX can turnover!  Human has all the time in the world, as the aliens are not coming to a planet that inhabitants kept trying to kill each other over and over again!
Read more