27km run on 22 Nov 2015

Completed 27.06 km in 2 hours 54mininutes 46 seconds according to my Garmin 620 watch. It was a slow run but it served its purpose, that is to train my body to accustomise to running long distances. It boast my confident that I am able to successfully run long distances at about 6:30 per km pace. 

Comments

Popular posts from this blog

Relax ! Humans are not going anywhere far !!

SpaceX Starship first touchdown

Human need to move away from combustion engine