2.4km run on 8 May 215

Completed a 2.4km(6x400m at the stadium) run this morning, 8 May 2015, Friday, in 10min37.877sec. Probably my fastest time for this distance in last 3-4years, although I am not in the best shape physically but I am mentally stronger. Sometimes, we just have to learn to run at a faster speed than we thought we can handle. You might feel like you are running out of breadth, but your body can actually take it and we just need to learn to get use to it.

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