Short run on 16 May 2015

Did a short 7.5 laps of 400m at the stadium yesterday's evening, 3 km in 14min9.451sec. I have no plan before the run, just want to put in a short run. I also did a 200m in 49sec and a 400m in 87sec. I have been wanting to find out how fast I can run for a 400m and this is my 1st sub 90sec run probably in the last 2-3 years. This is not really a 100 percent effort, so I think I can probably get it down to 80-82sec. But the problem is as you run faster, there is not much grip on the synthetic track. I think the fastest I ever run for a 400m with a pair of running shoes was about 68sec many years ago. I might try to run with a pair of old spike I have to see how fast I can go !

Comments

Post a Comment

Popular posts from this blog

Relax ! Humans are not going anywhere far !!

Yes, with their current state of technology, humans are not going anywhere far and still survive to see the future. Anyone with technology surpassing humans would wonder why all the travelling and fighting and killing each other?? The earth is like a huge fishing tank view from space, so what is going on humans?? Human nature of greed and power will kill itself! Human nature is probably hard to change .....!!!!
Read more

SpaceX Starship first touchdown

SpaceX Starship 3rd ITF is likely in later part of March 2024, looking forward to the first successful touchdown of the both booster and Starship !  Controlling the engine sufficiently would be critical to achieving the landing either on land or at sea based platform.  Looking to see the first payload by the 5 or 6th launch. If the 3rd test can see the Starship coming back for a controlled landing, then progress should be fast. Should see at least 4 to 5 Starship flights or test in 2024.
Read more

Human need to move away from combustion engine

With the current technology, it’s difficult for human to think about moving away from combustion engine. It’s the only way they can think of that will generate sustainable energy to travel over distances! Generating sustainable energy without burning too much fuel is always the issue with transportation over significant distances! Or perhaps the fuel source is the issue with human travel!
Read more