Posts

Changing the way human think

All human typically are the same, emotional, selfish, always hungry and are not able to stand extreme weather. They are programmed to response to the physical needs of the human body, every other things are irrelevant when these needs are not fulfilled! Human need to transcend these demands to really take controls. It is easy to say but difficult to actually carry out in reality. Therefore, changing the way human thinks is crucial to the survival of their kind. 

19.7 km Run on 18 Mar 2017 Sat

Started my run at 7.15 am on 18 Mar 2017, Saturday. Wanted to run 20km at a the minimum, but was apprehensive due to my poor fitness level. I tried to run easy without looking too much at the time, just putting one foot in front of the other. I got to 10km quite easily in about 1 hour 3 minutes, then turn around to return home. The heat from the blazing sun could now be felt, I just try my best to keep going. At 16.01 km, I stopped at a water point at a park I passed, to have a quick drink and rest for about 5 minutes. I took a slow run back home for a distance of 3.69km in about 25 minutes. Total distance 19.7 km in 2 hours 8 minutes. Slow run to keep my fitness level intact, at least there was no muscle cramp. 

Read this interesting Blog

You are welcome to visit this blog to get interesting things and ideas. I will share whatever I know or think about. Everyone is curious about things around us and things they do not know! The world out there is unlimited, it's our mind that put a limit on whatever exist because it cannot comprehend that the world is unlimited! Something else is out there beyond whatever or wherever you can reach! 

Multiple Universes

Not many people want to believe that there are multiple universes out there, probably because one single universe is already hard to comprehend for most people. Anything is possible, humans know too little and yet think that they know a lot! Humans are visual creatures, beliving in what they see. But, it's difficult for humans to progress much further, they are self-centred and have personal agenda in the things they do. Humans will destroyed themselves one day.

Human are illogical

Humans are not logical in their thinking, they are easily influenced by bad ideas and their own craving for the bad deeds. Their brain tend to turn towards bad ideas when they are not strong mentally. They need to learn to control their thinking, history has many example of human mind going bizarre creating great havoc. Human problems are mostly self inflicted, because human mind is in general selfish and never think ahead logically.

Astronomy is a Pipe Dream

Seems like earthlings view of the universe are all assumptions, it's all theoretical, as they will never get there or ever see those planets! They are talking like they are experts but actually they assumed it to be a reality based on their calculations. It's rediculous but people still believe it!! People do not know much about our moon and maybe Mars, but they think they know about faraway places millions and billions of light years away!

17.1 km Run on 4 Mar 2017

Managed to run the longest distance of 17.1 km on the morning of 4th March 2017, Saturday. It was a slow run, it took me about 1 hour and 43 minutes. I was trying to cover as much ground as possible, so I did not think too much, just moving constantly. Although the body did not feel great, it did not protest too much either. I just keep reminding my brain that there is no shortcut to running, you just have to clock sufficient mileage if you want to run better. The body will be stronger after awhile with all the mileage that you put in. 

Trying catch up on my running

My longest run this year 2017 is 16.7km in about 1 hour 43 min. Lately, I have been struggling to run longer distance, find it so difficult to clock the distance. I have to find a way to run up to 4 times per week, currently I run only on weekends. I need to learn how to enjoy long runs, maybe I need to look at my gps watch less often and learn to run easy! 

Human Becoming A Single Community

The best way forward for the human race is to come together as one community, it will benefit all. But, it is difficult to forgo selfish human motives! Get rid of the evil side of human and help one another is the right way for the future. Easy to say it out but extremely difficult to carry out. The evil forces are just too strong!

To Run Faster in 2017

So far only completed 5 runs up to today 23 Jan 2017 Monday, 10:29pm. I want to run faster this year, I want to run faster than 50 minutes for the 10km, 1 hour 53min for the half marathon and 4hour30min for the marathon. I need to average at least 100 km every month at the minimum, but hopefully I can achieve 130 km per month. I also need to build up my core muscles by doing more push up, sit-up and planks. I need to join a few runs as well to keep myself motivated to run faster. 

2nd Run of the year 2017

Just completed my second run of the year, 10.12km in 1 hour 2 min and 35 sec according to my garmin 620 watch. It was a slow run as usual, I was trying to cover as much distance as possible. I was feeling sluggish, so tried my best to relax and run easy.

1 January 2017 A Better Human World

Here comes the New Year, hopefully less killing of fellow humans for earth! A tall order for them, lots of work to develop their thinking ! They have been killing each other for too long, a habit that is hard to kick.

Standard Chartered Singapore Marathon 2016

I completed my 12th marathon on 4 December 2016, Sunday. This year, the race started half an hour earlier at 4.30am at the same start point at Orchard Road. I reached the event start point early and was in the holding pen by 4 am. I was feeling relax and ready to go, but I did not have high hope as I knew my training was really inadequate. I started about 7 minutes after the elite runners were off. As usual it was a slow first few kilometres, in fact I completed the first 10 km in about 1 hour 3 minutes plus. No problem at all for the early part of the race. Reached half way point in 2 hours 20 minutes 12 Seconds. My poor fitness began to be obvious, I started to feel tired and pace dropped drastically after the half way point. The body started to feel so weak and I kept having the urge to walk instead of running. It was a dreadful feeling, I have to struggle to keep moving at a very slow pace. My pace dropped from 7 plus minutes to 9 minutes to even 11 minutes plus per km around ...

Human should start exploring beyond the orbit around earth

Human should really start exploring beyond their comfort zone, the orbit around earth. A good start would be going to the moon and back regularly, it would solve many of the technical space technoloy needed for further space travel. If human do not make this move soon, they will always be stuck with primitive space travel technology. If they cannot solve short space travel issue, they can forget about getting to mars and back. It is naive to think that they can actually leapfrog the technology needed in space travel. There is saying that says "learn to walk properly, before you attempt to run" ! Everyone know that space is a harsh environment, human are weak phyiscally and need all the basic elements to survive. So there are so many things they need to get right before further exploration can proceed. Get the basic reliable launch technology right for regular launch, at least launch within hours of a initial mission. Get the basic space craft to survive for 30 days, ...

23 days to Singapore SCB Marathon

Training has not been going well for my marathon race on 4 Dec 2016, mileage is too low. I will definitely has to take it easy for the run, will hit the wall early. Just has to push on no matter what happen on the day itself. Will try to prep myself mentally to fight against my weak body and I am targeting to finish with 5 hours 15 minutes. I plan to run the 1st half much faster than the 2nd half, probably 2 hour 15 min vs 2 hour 45 min.

Human need to venture further than the Moon

I believe the furthest any human had ever been is the moon during the Apollo programme. Human need to venture further than that. Mars is little too far away with our current technical abilities. There is a need to build the technical expertise require for space travel, the current launch propulsion system is too energy consuming and waste a great deal of energy. The system is too unreliable, unstable and too primitive. The resources is there but wasted on other unworthy purpose. Stop killing each other and you will find the time and resources to venture into space. Human need to build something much bigger than the space shuttle. But how to build the spacecraft in space ? Propulsion is always a problem for spacecraft getting off the surface of earth, currently there is no spacecraft that can take off and go into orbit without booster rocket.

Newton Run 32 km

Completed the Newton 32 km run this morning in 3 hours 48 min 52 secs.  Started out the 1st km in 6:34 and picked up speed to 6:12, 6:02, 6:15, 6:02, 6:06, 6:08, 6:08, 5:55, 6:00, finished 10km 1:01:25. Slowed in the 2nd 10 km to about 1 hour 5 min and finished 22km in 2 hour 22 min. The slow down was expected as my training has been up to about 20km only. Muscle cramps started about  23 km returning from East Coast going into Marina East, had to stop and stretched the thigh muscle a number of times. Completed the last 10 km in 1 hour 28min plus, full muscle cramp near the last 100m of the run. Clearly, a lack of mileage clocked ! Luckily the weather was kind, could have been an even less ideal condition. Wondering how to tackle 42.195 km on 4 Dec 2016!

State of mind

The mind is a unique component of any human beings, it determine how they live their life. It's very difficult for a normal human being to control it, they are usually affected by their emotional side that take control from time to time. Human need to really understand how their emotional side kick in and how to control it to prevent it from taking control over their general well being. It can be really ugly when the mind influence a person to be very negative in his thoughts, to the extend that it can even end a life!

Education

Education is the passing on of knowledge from the people who supposingly know, to the people who need to know such as children and adults who require the knowledge to earn a living. Those who teach need to know how to pass on their knowledge and in a proper and interesting way. But sadly, the school and education facilities are lacking in many places. People in developed countries throw away so many books every so often, airlines should offer free space for charity donation of books to these countries that are in needs of such materials.

How to be truly space bound?

If you have ever witnessed the launch of a space bound rockets live or on any media, its spectacular with the associated sight and sound. But, is this the only way to leave the planet? It's a fuel guzzling exercise, this is why the rocket is so big, maybe 80 percent is meant for the propellant alone. It's such a waste of space and resources for the space mission. There has to be a better way of getting off the planet! How many people can travel in such transportation mode to space ? The most people getting off from the surface of earth on any mission is six on one of the space shuttle missions.