3 Hour 22min Run on 6 July 2013, Saturday

Completed a 3 hr 22min run today, 6 Jul 2013 Saturday,  distance 27.8 km. Tried a new route today, started at 5.15 am from Seng Kang, from the PCN to Punggol and back to Seng Kang. It was a slow run today, about 7min plus per km. The 1st 20km or so was quite alright, but from 2hr45min, my body start to feel fatigue and the heat was starting to wear me down. But overall it was a good run, to test out the how the body feel during such long run.

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