16.37km Run on 23 Nov 2013 Saturday

Wake up late, started the run just before 8 am. It was raining lightly, cool weather, good for running. Just relax and run easy with no target in mind. Run around the estate, just took the roads that I am familiar with and try not to look at my watch too much. I managed to run the last 6 km without looking at the watch, which surprising felt good and relaxing. I guess this is a new found knowledge for me, heard of it before briefly but never thought of trying. Average 6:23 per km today, feel good and not tire for once. Should be doing our usual 20km at East Coast tomorrow morning.

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