My target for Year 2014 - Running

I hope to break 50 min for the 10 km before 31 Dec 2014 and also to achieve a pb of at least below 4hr40min for the Dec 2014 Standard Chartered Singapore Marathon. Today, I did 26min19sec for 5 km enroute to my 6km run at the stadium. I hope I can break my pb of 23min15sec as well within the year. If I participate in the Newton Run this year, I hope to achieve a 3hr15min for the 32km.

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