Improved on 10km time by almost 1 min

I managed to run 51min4.109sec for the 10km or 25 laps run at the stadium on 10 July 2015, Friday. It's almost a minute faster than what I did on 8 July 2015, but I believe I can still go faster. Just need to learn to push my body a little more with each run, the mind is in fact much stronger than the body.

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