10km run on 5 August 2014 Tuesday

Completed 25laps at the stadium today, 10km in 53min13.588sec. Although not a fast time, I am quite happy with the run, as I was able to run faster towards the end. I can feel my breathing was getting quite difficult as I tried my best to run faster towards the last 3km but I discovered that my legs was actually ok to my surprise. I was running quite smoothly and could have run faster if my breathing could be improved. 

Comments

Popular posts from this blog

Relax ! Humans are not going anywhere far !!

SpaceX Starship first touchdown

Human need to move away from combustion engine