Short run of 2.4km on 7 August 2014 Thursday

Ran 6 laps at the stadium this morning, 2.4km in 12min26.551sec. Just so lazy but still need to put in effort to run whatever distance I can managed. Ran the laps in 2:20, 2:14, 2:09, 2:06, 2:00, 1:35. Went out late this morning, started run only at 8am, too late and the hot sun was blazing.

Comments

Popular posts from this blog

Relax ! Humans are not going anywhere far !!

SpaceX Starship first touchdown

Human need to move away from combustion engine