2.4km run on 8 Aug 2014 Friday

Just finished a 2.4km run, 6 laps at the nearby stadium about 25min ago. Clocked 11min26.797sec, split time: 1:58.251, 1:58.018,1:57.506, 1:58.246, 1:55.953, 1:38.823. Not fast at all, but some improvement. just need to keep pushing my body to do more. A very controlled run today, could have run faster, body feels good today.

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