21.25 km run on 12 Sep 2014 Friday

Managed to finally covered more than 20 km today, covered 21.25km in 2hr5min37sec, averaging 5:55 per km. Took a new route today, the first 5.6km was ran along pathway by the side of the road, but once I entered the park area at Buangkok green, it was smooth all the way. My pace increase to 5:55, even managed to hit 5:37. Felt fine most of the time, but felt rather apprehensive and doubtful of my fitness level, might be also because I ran without water all the way. But after the run, don't feel too well after taking water and a can of isotonic drink. Overall, a good run today.

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