14.02 km run on 7 Oct 2014 Tuesday

Completed a 14.02 km run on 7 Oct 2014 Tuesday, in 1hr 24min 59sec, averaging 6:04 per km. A trashy first 6km in 38min 27sec and a not too bad run for the last 8km. Did a further 4-4.5 km during the return leg of the run, but its just too slow.

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