10.13km run on 3 Nov 2014 Monday

Took a new route today, ended up running at a park during evening time. (Bishan Park) Covered 10.13 km in 1hr 0min 28sec, intended to run slow but ended up increasing my pace to 4:56 per km at the last km. The last 5 km was all under 6 min per km, felt fine and relax most of the time. I believe I could have run further, but will need some gel but did not bring any during this run. Have been running quite often lately but I still weigh around 65kg, need to reduce my weight to run more efficiently.

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